EM DocBox · Shift Reset

A private space to exhale after the shift.

Four tools for the parts of emergency medicine nobody teaches you how to hold. Built by an EM physician, for EM physicians.

Nothing saved · Nothing logged · Closes = gone

How privacy works here

What you type here is never stored — not in this browser, not on any server, not anywhere. Close the tab and it's gone.
Your messages are sent to an AI for a response, and that's it. Nothing is kept, analyzed for patterns, or used for training.
This is a reflection tool, not medical care. It does not replace therapy, a therapist, or a psychiatrist. If you're in crisis, please use the resources below.
If you need to talk to a human right now: Physician Support Line (1-888-409-0141) — free, confidential, staffed by psychiatrists who are physicians. Available 7 days a week. If you're in crisis, call or text 988.

The case still with you.

Say as much or as little as you want. This is a conversation, not a form. Nothing here is saved.

This conversation self-destructs when you close this tab
Press Enter to send · Shift+Enter for newline

Rant box.

Vent it out. When you're done, it'll get sorted into what you can change, what you can't, and what belongs somewhere else.

This conversation self-destructs when you close this tab
Press Enter to send · Shift+Enter for newline

Recovery playbook.

Six quick questions about your actual life. Then a protocol built just for you.

Burnout or moral injury?

10 questions. Neither one is your fault. But the interventions are genuinely different, and it matters.